How to Find the Best Quality Mushroom Supplements

The best quality mushroom supplements can help you improve immunity, boost energy, and even fight cancer. They’re available in a variety of forms, including powder, capsule, and gummies. But what really matters is the quality of ingredients used and whether a supplement has been third-party tested. In addition, it’s important to choose a brand that’s transparent about its source and manufacturing practices.

While it’s no surprise that mushroom supplements have become more popular, it can be difficult to determine which one is right for you. Some of the newer products use less-known species that don’t have any clinical research to support their claims or offer dosages too low to produce noticeable results.

Quality Matters: Best Quality Mushroom Supplements Reviewed

In terms of quality, look for a formula that uses a wide range of mushrooms and has been third-party tested for its purity. Also, if possible, choose a supplement that uses either hot water or alcohol extraction. The latter process ensures that more of the beneficial compounds are preserved and made bio-available. Some mushrooms (like reishi and turkey tail) are particularly effective when dual-extracted since they contain fat-soluble components like triterpenes that need to be extracted separately to be released.

One of our favorite options is Supermush’s adaptogen spray, which comes in a handy bottle that allows you to simply squirt the adaptogens into your mouth or directly into your cup of coffee. This makes it easier for your body to absorb the mushrooms, and the tincture tastes surprisingly good too!